Relationships are hard work! They get messy + ugly! Picture for a moment what it would feel like to be understood...to speak + feel like for once the world was at peace, because you were finally understood.

This workbook guides you down a path of self-discovery + acceptance, which leads to healthier, happier relationships! In this workbook you will learn:

+ what's hindering you from moving forward in your relationships

+ personalized strategies for effective communication

+ specific exercises to help you dig deeper + establish more meaningful connections with those around you

This workbook is filled with over 80 pages of actionable content to help you transform your relationships! What are you waiting for? Let's dig in!

This workbook is based on the series by Seida Hood at From The Heart Counseling | www.ftheartcounseling.com/blog/day-1 

**THIS PRODUCT IS A DIGITAL DOWNLOAD (PDF)** Read on your Kindle, tablet, phone or print out the pages + work through the exercises the "old-fashioned" way - a pencil/pen!