Meet Your Therapist

I'm so happy you decided to stop by! I know the typical "about me" page lists lots of credentials, certifications + achievements (you will find some listed here), but I want this to also be a space where you get a glimpse of who I am. Then you can decide if you would like to work with me.

Relationships are complex + life is hard! Sometimes well-meaning intentions get lost in translation. Sometimes things that are out of our control happen to us.

No matter the situation - there is hope!

I believe that every relationship can recover from even the most tragic events. Will it be easy? No. Will it be quick? No. But if you're willing to do the work, I will do my best to help guide you down a path that not only leads to stability - but a thriving, successful life!

I am not the type of therapist to glaze over the white elephant in the room. I am willing to get "down in the trenches" + do the nitty gritty work it's going to take to move forward. When I say that we can talk about anything in therapy, I DO mean anything. The only way to move forward is to confront the things that hold us back. I will challenge you to think outside of the box.

Want to get a glimpse of my personality? Check out these videos!

Relationships are the essence of life!

- Dr.Seida Hood, DSW, LCSW

20 Days to Better Relationships: THE WORKBOOK

Relationships are hard work! They get messy + ugly! Picture for a moment what it would feel like to be understood...to speak + feel like for once the world was at peace, because you were finally understood. This workbook guides you down a path of self-discovery + acceptance, which leads to healthier, happier relationships! In this workbook, you will learn: + what's hindering you from moving forward in your relationships + personalized strategies for effective communication + specific exercises to help you dig deeper + establish more meaningful connections with those around you. This workbook is filled with over 80 pages of actionable content to help you transform your relationships!