Have you ever been hospitalized for a physical ailment? Were you ashamed to be headed to the hospital? Were you made fun of for getting injured or feeling sick? Did you push past the taunts that you were "whining" about the ailment to get what you needed? If you answered yes to any of these questions, how is psychiatric hospitalization any different? I can see many of you now nervous, because of thoughts like "What if I did have to be hospitalized for being crazy?" or "I was hospitalized, but I don't want anyone to know..." The reason you feel like that is because there is a heavy stigma attached to mental illness + I'm on a mission to break that stigma!

If you missed last week's post on suicide prevention, you can read it here. If you're a Tribe Member then you know I am a firm believer in authenticity + embracing our journey as it comes!