After our lives have been touched by traumatic events it can seem impossible to go back to life as it used to be. The truth of the matter is...life will never be like it used to be. Once you have been impacted by trauma, your life changes forever. This could be a positive or negative experience depending on how you look at it.

Healing after trauma may seem impossible, but I’m here to tell you that if you do the work healing AND happiness after trauma is entirely possible! You might ask, “Well Seida how? How do I find happiness after this ugly, depressing or demoralizing thing has happened?”