This month's guest post features Ms. Demi Labelle! She is a mother, lover + writer. She is currently travelling the world, sharing her journey + other motherly things on her blog: www.demimotherland.com. From the moment I met Demi, I have been inspired by her passion to not only live life, but to fully experience the vibrancy of life! Demi is a dedicated member of the FTHC Tribe Lounge (come on in - we'd love to have you!) + offers her nuggets of wisdom whenever she can! I hope you enjoy this post. If you want to keep in touch with Demi, you can find her on IG @demilabelle + on TW @demimotherland. Ok enough of my chatting - Ms. Demi Labelle...
Read moreGuest Post | Healing is A Choice
Welcome back Tribe Members! It's been a while since we had anyone guest post on the blog, but I am pleased to introduce you to someone new. This month's guest is Stephanie Jones, wife, Mama to a beautiful baby girl + awesome owner/blogger of Courage From Within! I love reading blog posts Stephanie writes, because she shares from her heart + her experience is one that is often overlooked. Her past is laced with the beauty of a painful past filled with resilience that makes her the strong courageous woman she is today! A while back we completed the relationship series, 20 Days to Better Relationships (the workbook is now available - click here) + one of the issues we addressed is relationships with absentee parents. I offered the perspective of a Therapist, but Stephanie is here to share her own personal story with an absentee parent...
Read moreThe Ultimate Guide to Positive Discipline
I don't have to know you personally to know that you have areas of improvement in your life. How can I say this with such confidence? Well because I have areas of improvement as well. Discipline is something everyone could use more of! We grow disciplined in one area + then discover another area where we need to start working to improve. Our first experience with discipline comes when we are infants. Our parents instill in us values, ethics + morals for navigating through various phases of life. This experience can either be positive or negative.
Once we become parents, we have a choice to pass on the same parenting techniques or raise our children to experience the world differently. How do we know we are disciplining in a style that is beneficial to our child(ren)?
Read moreMental Health Recovery | Helping People in Crisis
Everyone has a gift to be given. We have heard many quotes that talk about our place in the world and our worth to those around us. We don't think of our actions as gifts of inspiration and hope. It is a common misconception for us to believe that we are only important to those closest to us, such as family members. Today I want to challenge you to think differently....
Your smile is truly a gift! You never know how smiling at someone can change their day. People are constantly observing us while we remain unaware that we are being studied.
Read more