Guest Post I An Easy 5-Step PM Routine to Kick the Anxiety Blues

 

I am pleased to introduce to you Ms. Lovely Rose! I’m so touched by her survival story on overcoming anxiety! I love her vulnerability in sharing her journey. Many clients I meet struggle with anxiety and Lovely Rose offers simple yet practical steps for managing anxiety. Meditation is a widely used practice, but as Lovely Rose suggests I would highly recommend personalizing your routine. For example, Buddhists meditate for enlightenment + to connect to their inner self. While Christians meditate on the Word of God to stay connected to Jesus Christ. Do your research + follow your heart in establishing your routine. Without further ado…

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Guest Post | What I've Learned About Discipline

Today’s post is from Leila Briales, an amazing wife + Mama of 2 little boys. I love that Leila confronts every day responses to basic scenarios. We tend to overlook the simple things we do daily that contribute either positively/negatively to our loved ones self image.

Now that I am a parent I am seeing how much an impact I have on my children, based on issues I have now (in adulthood) that stem from my childhood. It is a lot of pressure to want to be the best parent you can be while dealing with your own personal demons. 

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Guest Post | Strangers...Who Became Family!

It is an honor to host Guest Poster! We met each other in a Writer's Facebook group. She is a beautiful soul who is passionate about establishing + maintaining positive relationships! I thought this post beautifully illustrates the process so many of us overlook each day: when people move from strangers...to friends...to family...! FTHC Tribe Members - I would like to introduce you to Mari Corona of Living in Mommywood! 

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What It Really Means to Stay Together For The Kids: 5 Easy {Real Life} Tips to Master Co-Parenting

This month's guest post features Ms. Demi Labelle! She is a mother, lover + writer. She is currently travelling the world, sharing her journey + other motherly things on her blog: www.demimotherland.com. From the moment I met Demi, I have been inspired by her passion to not only live life, but to fully experience the vibrancy of life! Demi is a dedicated member of the FTHC Tribe Lounge (come on in - we'd love to have you!) + offers her nuggets of wisdom whenever she can! I hope you enjoy this post. If you want to keep in touch with Demi, you can find her on IG @demilabelle + on TW @demimotherland. Ok enough of my chatting - Ms. Demi Labelle...

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