Everyone has a gift to be given. We have heard many quotes that talk about our place in the world and our worth to those around us. We don't think of our actions as gifts of inspiration and hope. It is a common misconception for us to believe that we are only important to those closest to us, such as family members. Today I want to challenge you to think differently....
Your smile is truly a gift! You never know how smiling at someone can change their day. People are constantly observing us while we remain unaware that we are being studied.
Read more"The best security blanket a child can have is parents who respect each other."
- Jane Blaustone
Parenting, like so many other things in 2016, has evolved dramatically since the 70's, 80's and dare I say -- even the 90's! This evolution of parenting has taken us away from the traditional sense of family, which consisted of Dad, Mom, brothers + sisters. According to Google, family is now define as a group of parents and children living together in a household. In reality, we know that people identify family as close friends, someone who shares the same beliefs, people who live together and on and on and on. There is no strict definition of family anymore. There are blended families more now than there has ever been.
Read moreI want to address a topic that is insanely controversial (see what I did there? Heh): THERAPY! The are two major schools of thought when it comes to therapy: therapy is for crazy people + therapy can be useful when you have a rough life. Now I understand everyone doesn't believe those statements. However, the majority of the population believes one or the other. If you're in one of those categories - this post is for you!
The thought of therapy can be intimidating, but going to therapy can be rewarding if you follow the professional's advice. Many people who have tried therapy say, "Therapy doesn't work." There are a couple of reasons they may feel this way:
Read moreEver find yourself in a super agitated state? I'm not talking about when something has happened to you. I mean one of those super agitated 4 week long irritable moods.... yep - that one time you're thinking of in your head! Perhaps you find yourself in a funk and you're not really sure how to pull yourself out of it. Or maybe you feel justified for being in a funk, because people are just plain old annoying!
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