7 Characteristics of an Epic Therapist!

August 4, 2016 Guest User

So you finally have come around to the fact that maybe you need a bit of support for this season of your life. CHECK! You've worked up the nerve to actually Google a Therapist or search on Psychology Today. CHECK! But how the heck do you decide which one might actually mesh with your personality??

From the Heart Breaks the Stigma | Trauma

July 21, 2016 Guest User

Welcome to the 3rd week of the #fthbts16 series! I'm so pleased to have you along this journey with me! If you missed last week's post on hospitalization, you can catch it here! If you're a Tribe Member or a regular subscriber, thank you for sticking with me throughout this campaign!

Trauma is such an intricate thing to understand, because everyone experiences trauma differently. Trauma invokes both a physical + emotional response.

From the Heart Breaks the Stigma Series | Hospitalization

July 14, 2016 Guest User

Have you ever been hospitalized for a physical ailment? Were you ashamed to be headed to the hospital? Were you made fun of for getting injured or feeling sick? Did you push past the taunts that you were "whining" about the ailment to get what you needed? If you answered yes to any of these questions, how is psychiatric hospitalization any different? I can see many of you now nervous, because of thoughts like "What if I did have to be hospitalized for being crazy?" or "I was hospitalized, but I don't want anyone to know..." The reason you feel like that is because there is a heavy stigma attached to mental illness + I'm on a mission to break that stigma!

From the Heart Breaks the Stigma Series | Suicide Prevention

July 7, 2016 Guest User

I'm sure you've heard all of these myths surrounding suicide before. You may have even been the one who said/thought it. My goal in this series is to break the stigma surrounding mental illness. It's considered a taboo area + many times the only ones who are brave enough to touch on it are mental health professionals. While this is awesome to have professional support, it means nothing if people are too nervous to speak out + share their survival story.

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